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8164 Executive Ct., Suite B, Lansing MI 48917

Lansing Naturopath BLOG

How to Choose a Naturopathic Doctor

How to Choose a Naturopathic Doctor

How to Choose a Naturopathic Doctor Today, we're diving into the important task of finding a holistic practitioner that fits...
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10 Reasons to Love Yoga

10 Reasons to Love Yoga

10 Reasons to Love Yoga I'm a new yoga fan. I used to dismiss yoga to be completely transparent with...
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Unexpected Solutions for Chronic Pain: Footwear

Unexpected Solutions for Chronic Pain: Footwear

Unexpected Solutions for Chronic Pain: Footwear- Altra, Flux, Birkenstock and Crocs I want to talk to you today about an...
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4 Step Formula for an Easy Morning Meditation Practice

4 Step Formula for an Easy Morning Meditation Practice

4 Step Formula for a Morning Meditation Practice One of the most important things I teach is something called Mind...
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Keto: Pros and Cons

Keto: Pros and Cons

Keto: Pros and Cons I want to talk to you today about Keto, or low carbohydrate diets. It’s something that’s...
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Are Plants Toxic?

Are Plants Toxic?

ARE PLANTS ACTUALLY BAD FOR YOU? Today I want to tell you about something a little disturbing. There's a very...
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The best thing to know to improve your health!

The best thing to know to improve your health!

THE B.U.L.L.S, WHAT ARE THEY? Today I want to tell you about a simple solution for your health. In naturopathic...
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Alcohol- Good or Bad?

Alcohol- Good or Bad?

Why Is Alcohol Toxic? Today I would like to talk about alcohol and why it may be killing you. It...
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Does Intermittent Fasting Work?

Does Intermittent Fasting Work?

What is Intermittent Fasting? I want to talk to you today about fasting.  Fasting has some incredible benefits. I was...
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Healthy Meat Marinade

Healthy Meat Marinade

The Art of Marinating Meat: Simple Tips for Optimum Flavor and Texture I’d like to talk to you today about...
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Weight Loss Myths

Weight Loss Myths

Weight Loss Myths Today I want to debunk three huge issues when it comes to weight loss. Sometimes people look...
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5 Common Food Myths Exposed

5 Common Food Myths Exposed

5 Common Food Myths Dispelled  There are a lot of food myths out there that can be confusing and even...
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Can We Reverse Aging With Nutrition?

Can We Reverse Aging With Nutrition?

Can We Reverse Aging With Nutrition? So many clients ask about ways to slow down aging. There's lots of Baby...
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Slow Down Aging with a Morning Routine

Slow Down Aging with a Morning Routine

Slow Down Aging with a Morning Routine In this post I will be talking about how to slow your biological...
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How to Overcome Anxiety

How to Overcome Anxiety

How to Overcome Anxiety I'd like to talk to you today about de-escalating anxiety. I know a lot of you...
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Dr.jsaon Ebook

Burnout to Beautiful in 3 Steps!

Discover my three favorite natural health hacks that restore your vibrant energy even if you feel totally burnt out. This e-book is designed to help you start feeling better right away. 

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