Lansing Naturopath BLOG
How to Choose a Naturopathic Doctor
How to Choose a Naturopathic Doctor Today, we're diving into the important task of finding a holistic practitioner that fits...
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10 Reasons to Love Yoga
10 Reasons to Love Yoga I'm a new yoga fan. I used to dismiss yoga to be completely transparent with...
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Unexpected Solutions for Chronic Pain: Footwear
Unexpected Solutions for Chronic Pain: Footwear- Altra, Flux, Birkenstock and Crocs I want to talk to you today about an...
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4 Step Formula for an Easy Morning Meditation Practice
4 Step Formula for a Morning Meditation Practice One of the most important things I teach is something called Mind...
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Keto: Pros and Cons
Keto: Pros and Cons I want to talk to you today about Keto, or low carbohydrate diets. It’s something that’s...
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Are Plants Toxic?
ARE PLANTS ACTUALLY BAD FOR YOU? Today I want to tell you about something a little disturbing. There's a very...
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The best thing to know to improve your health!
THE B.U.L.L.S, WHAT ARE THEY? Today I want to tell you about a simple solution for your health. In naturopathic...
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Alcohol- Good or Bad?
Why Is Alcohol Toxic? Today I would like to talk about alcohol and why it may be killing you. It...
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Does Intermittent Fasting Work?
What is Intermittent Fasting? I want to talk to you today about fasting. Fasting has some incredible benefits. I was...
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Healthy Meat Marinade
The Art of Marinating Meat: Simple Tips for Optimum Flavor and Texture I’d like to talk to you today about...
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Weight Loss Myths
Weight Loss Myths Today I want to debunk three huge issues when it comes to weight loss. Sometimes people look...
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5 Common Food Myths Exposed
5 Common Food Myths Dispelled There are a lot of food myths out there that can be confusing and even...
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Can We Reverse Aging With Nutrition?
Can We Reverse Aging With Nutrition? So many clients ask about ways to slow down aging. There's lots of Baby...
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Slow Down Aging with a Morning Routine
Slow Down Aging with a Morning Routine In this post I will be talking about how to slow your biological...
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How to Overcome Anxiety
How to Overcome Anxiety I'd like to talk to you today about de-escalating anxiety. I know a lot of you...
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