Lansing Naturopath BLOG
March 23, 2023
How to Detox Your Brain
How to Detox Your Brain In today’s post I want to talk to you about your brain and toxicity. This...
Read More
March 16, 2023
Is Bread Good for You?
The Truth About Bread | Is it bad for you? | What bread does to your body In this post...
Read More
March 9, 2023
How Sugar Affects Your Health
How Sugar Affects Your Health Today I want to talk to you about sugar. I'm sure you’ve probably heard that...
Read More
March 3, 2023
Parasites and Your Health: Symptoms, Prevention, and Cleansing Techniques
Parasites and Your Health: Symptoms, Prevention, and Cleansing Techniques As a naturopathic doctor and functional medicine expert, I want to...
Read More
February 19, 2023
Spirituality
Spirituality- Why is it Important? Spirituality is the last foundation in our series, The 9 Naturopathic Foundations. So far we've...
Read More
February 11, 2023
Earthing/Grounding
Earthing/Grounding- The Amazing Benefits of Balancing your Body and Energy There's so much energy around us and inside of us....
Read More
February 3, 2023
Emotional Intelligence
Emotional intelligence A key foundation for naturopathic health is emotional stability, or emotional intelligence. We need to build a skill...
Read More
January 26, 2023
How to Get Better Sleep
How to Get Better Sleep Today let's talk about rest. Sleep is one of my favorite things to help teach...
Read More
January 18, 2023
9 Steps to Better Health: Exercise
9 Steps to Better Health- Step 5: Exercise- Make It Fun Everyday Exercise is not just the thing we do...
Read More
January 13, 2023
Benefits of Getting Some Fresh Air and Sunlight
Benefits of Getting Some Fresh Air and Sunlight Fresh air and sunlight are important naturopathic foundations. I know it's difficult...
Read More
January 10, 2023
Which is Healthier-Vegan or Paleo? | Vegan vs Meat Diet
FOOD WARS-What do I recommend? Food is one of the most controversial topics we debate today. We have people going...
Read More
January 6, 2023
How to Stay Hydrated
The Right way to stay hydrated Water is unbelievably important, but there's a lot of misconceptions out there. Keep reading...
Read More
January 4, 2023
Breathing Exercises and Air Quality
Breathing Exercises and Air Quality Part 1 in the series: 9 Foundations of Naturopathic Health I’m starting a series about...
Read More
December 8, 2022
Weather & Your Attitude
Weather & Your Attitude A new perspective on how to avoid letting cold and cloudy weather ruin your healing journey....
Read More
December 1, 2022
The Root Cause of All Health Challenges
The Root Cause of All Health Challenges Using holistic and naturopathic medicine techniques, we can solve health issues by evaluating...
Read More
